{"id":2524,"date":"2021-01-14T05:25:10","date_gmt":"2021-01-14T05:25:10","guid":{"rendered":"http:\/\/tahneyalexandramay.com\/?p=2524"},"modified":"2022-12-23T16:34:09","modified_gmt":"2022-12-23T16:34:09","slug":"ibs-gut-issues","status":"publish","type":"post","link":"https:\/\/tahneyalexandramay.com\/index.php\/2021\/01\/14\/ibs-gut-issues\/","title":{"rendered":"Mamamia | How you can help your friend with the fussy belly"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2524\" class=\"elementor elementor-2524\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-588bb08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"588bb08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a20cf4\" data-id=\"8a20cf4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1291dc elementor-widget elementor-widget-text-editor\" data-id=\"a1291dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><a href=\"https:\/\/www.mamamia.com.au\/help-with-ibs-symptoms\/\" target=\"_blank\" rel=\"noopener\">No one hates my IBS more than me. Life would be so much simpler if I could eat garlic, onion and gluten (and cauliflower, chickpeas and more than a minimal amount of lactose). Beyond avoiding tasty foods and dealing with painful symptoms, I spend a good chunk of time ensuring my gut issues don\u2019t destroy my social life.\u00a0<\/a><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55214cf elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"55214cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.mamamia.com.au\/help-with-ibs-symptoms\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read via Mamamia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b4801 elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"67b4801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/tahneyalexandramay.com\/index.php\/portfolio\/item\/main\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read Tahney's writing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No one hates my IBS more than me. Life would be so much simpler if I could eat garlic, onion&#8230; <\/p>\n<div class=\"readmore\"><a href=\"https:\/\/tahneyalexandramay.com\/index.php\/2021\/01\/14\/ibs-gut-issues\/\" class=\"lnk\">Read more<\/a><\/div>\n","protected":false},"author":1,"featured_media":2529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[359],"tags":[],"class_list":["post-2524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-writing"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tahneyalexandramay.com\/wp-content\/uploads\/2021\/01\/1200x800-193938463825-e1610600279161.jpg?fit=597%2C801&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Pso7-EI","jetpack_likes_enabled":false,"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/posts\/2524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/comments?post=2524"}],"version-history":[{"count":19,"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/posts\/2524\/revisions"}],"predecessor-version":[{"id":5617,"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/posts\/2524\/revisions\/5617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/media\/2529"}],"wp:attachment":[{"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/media?parent=2524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/categories?post=2524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tahneyalexandramay.com\/index.php\/wp-json\/wp\/v2\/tags?post=2524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}